Could Your Shoes Be the Cause of Nerve Damage?

With an average of 5,000 to 7,000 steps a day, it is hardly surprising that foot pain is one of the most common everyday complaints. Often, these discomforts are caused by joints, tendons and ligaments and are quite easy to treat. In some cases, however, there is also stinging or burning nerve pain, and when it comes to this type of foot pain clear lake ia podiatrists say common painkillers really don’t help, therefore you need a specialist to evaluate and treat the problem.

There are a variety of reasons you have pain the feet. One of these is, for example, the Morton Neuroma, a benign thickening of a nerve running between the third and fourth toe. Typical symptoms of this are a sharp, uninterrupted pain between the toes, which becomes stronger when walking, and a pressure sensation below the toes.

Morton Neuroma causes the growth of fibrous scar tissue around the nerves in the foot and cause pain. In the early stages, the neuroma only causes a slight pain, but as this condition progresses, the constant burning sensation radiates throughout the toes and foot. If not treated, over time, most people are not able to wear most closed-toe shoes.

Could Your Shoes Be the Culprit?

Running, jumping, walking a lot with an unsteady gait, with inappropriate shoes, that is too tight at the toes, or that overload the weight of the body on the forefoot can trigger pain. But often, common nerve pain mainly affects women, more likely because of wearing high heels, or because of shoes that are far too tight. Another cause of nerve pain in the foot is nerve irritation and tight compression that can occur in different regions of the feet. Reasons for such damage are strains, swelling caused by bruising, bruises or again, tight shoes.

Pinched nerves become noticeable by burning, stinging pain or loss of sensation in the upper part of the foot. The medial or posterior tarsal tunnel syndrome may also be responsible for nerve compression. If blood sugar levels are chronically elevated due to diabetes, this can trigger peripheral neuropathy, which usually affects the lower limbs, especially ankles and feet. It is estimated that one in four diabetics suffer from neuropathic pain during the course of their illness, for example, nerve pain in the sole of the foot.

Treatment for Nerve Pain in Feet

The therapy for neuralgia of the feet depends on the particular cause. In the case of Morton Neuroma, the treatment includes, among other things, a change in the type of shoes worn, and the use of orthopedic insoles and cortisone injections to alleviate the inflammation of the nerves. If conservative treatment fails to achieve the desired result, the podiatrist may choose to surgically remove the neuroma as part of a minimally invasive procedure.

While common painkillers, such as acetaminophen or ibuprofen usually do not help with nerve pain, podiatrist use a number of other medications. Often, patients need to try multiple substances to find out what works best. If nerve pain in the feet is taken lightly, it often comes at the expense of the affected nerves, so when you feel any discomfort in the feet, it’s best to consult with a podiatrist.